+420 724 009 238 hello@martalenarczyk.com

Group Support

I help women and families embrace their new life, by minimizing the stress of changes and transition, better adaptation, creating own support group, finding new aim in personal life and in their career, finding new mission and authentic identity.

Different areas of group support

warsztaty coaching marta lenarczyk

Workshops for women

Recently I am leading workshops:

1. Changes – how should I manage them? 2x3h online

2. Self-confidence and inner critic? 2x3h online

3. Belonging – where is my place? 2x3h online

4. Brave enough to grow and take the challange. 2x3h online

5.  How to build self-esteem, self-confidence, assertiveness – long process, 8 meetings cycle, 3h per meeting, online.

Contact me if interested in any workshops from the list! 

 

Support groups for women

Once a month, on Fridays, we meet in a group of Polish women living abroad; online, 2 h.

The meetings are held by me and psychologist on migration Klaudia Cieklińska.

 

More uptadet information here: Przyjaciółka na emigracji

 

nastolatek nastolatki rodzice rozmowy rodzicielstwo

Workshops for parents

 Coming workshops:

1. How to understand stress and manage it?

1,5 h online

2. Self-regulation for parents and children? Anger!

1,5 h online

3. Self-regulation, energy management, stress overcoming – intense workshop for every adult!

3h online 

 

For each listed workshop there is a limit of free spots left!

Contact me if interested in any workshops from the list! 

 

expat coaching dla firm

Mastermind

 

 

Starting in January 2021 we will be working in small mastermind groups for expat women. The main aim is to find own initiative and make it own business.

 

Own online business possible regardless where we live and where we move to, for all women wanting to live independent and confident, and fulfilled!

 

Join us – we still have some free spots!

 

Reasons for joining my groups or workshops

You are not alone

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First of all it is great to know more people with the same challenges. Second – it is good to know that You do not need to go through different challenges alone, you can share experience, exchange ideas and startegies and you will receive the real space for yourself.

The group motivates

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Working with group can be motivating. The decision you make and the declaration in front of the group can motivate you to move forward, to make next steps. But also helping others make you feel better and more empowered, more active in personal areas.

Wisdom of the group

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Due to Napoleon Hill (Think and Grow Rich), masterminds are powerful tools for the growth of individuals.

Why is a mastermind so powerful?

  • It empowers members to share skills and resources to help tackle each others’ problems
  • The group holds its members accountable
  • Masterminds help you create value for others, which is essential to being successful
  • Napoleon Hill masterminds have an almost spiritual ability to create wisdom that wouldn’t exist otherwise

Experience sharing

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Sharing experience but also individual strategies among group participient will result in gaining new skills and learn new solutions to own challenges.

The range of strategies of one individual widens through possesing the knowledge from other individuals in  group.

Belonging

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“Having a sense of belonging is a common experience. Belonging means acceptance as a member or part. Such a simple word for huge concept. A sense of belonging is a human need, just like the need for food and shelter. Feeling that you belong  is most important in seeing value in life and in coping with intensely painful emotions. ” https://www.psychologytoday.com/us/blog/pieces-mind/201403/create-sense-belonging

Better price

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Group sessions are always better solution for people that need stronger external motivation of the group for lower price than individual intense work.

Price offer

warsztaty coaching marta lenarczyk

Workshops for women

Workshops 1-4

together: 3000 CZK paid at once,

or 800 CZK per each paid separately;

Workshop no 5

4000 CZK + 2 follow up meetings in the price

Support groups for women

 FREE OF CHARGE

 

 

 

nastolatek nastolatki rodzice rozmowy rodzicielstwo

Workshops for parents

Workshops no 1&2 

350 CZK per person, per workshop 

Workshop no 3 

700 CZK per person + free ebook&workbook

 

expat coaching dla firm

Mastermind

It is obligatory to participate in a group for 3 months, every 3 months the group decide to continue or to cancel the meetings;

 

For 1 person, for 3 months, 6 meetings, 

4799 CZK

 

In Czech Republic I accept also Benefit Plus

Getting Started is Easy

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Free 30 Min Consultation

 Just let us talk, I describe you what can you expect from every group work, there is no obligation to join but more details to make a final decision!

 

Reserve the spot

When decision made – just write me to reserve a spot for you.

1st Meeting!

Just be on time, have something to write down the thoughts and enjoy!

 

I will be more than happy to start the journey together with you! See you soon online or offline. 

Frequently Asked Questions

Is there a possibility to have a free chat with you?

Of course! You will get more details regarding workshops and support groups in order to make a final decision, free chat is 30 min long and there is no obligation to join the group after the chat.

Should I prepare to workshops?

No preparation needed, just be yourself and secure free time and something to write down the notes.

Do I receive some materials?

Yes – I will send a special ebook or workbook, however for some meetings you will be working independently writing down own notes.

I am not an expat or immigrant, may I contact you?

Of course, just contact me and we will meet on 30 min free chat , and discuss the possibilities of cooperation.

Who can look for your support?

Most of my clients are women: singles, moms, managers…

Most of women I work with are women living abroad…

However I am open to work with every woman and man, who feel that my approach, values are close to theirs and my offer can support their needs and aims. 

Contact Me

Ask a question or book an appointment below. For emergencies call 112 or visit your nearest hospital.

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    +420 724 009 238

    Prague, Czech Republic

    hello@martalenarczyk.com

    I accept Benefit Plus in Czech Republic